Introduction
According to a varicose veins doctor in Kolkata, jobs that require you to
stand or sit for long hours can increase your chances of developing
varicose veins.
Prolonged standing or sitting causes the leg veins to overwork and blood may pool
inside the veins, increasing pressure. The constant pressure can make the interior
walls of the valves weak over time and lead to painful, ropey, and bulging varicose
veins.
Early symptoms of varicose veins include leg pain, burning sensation, heaviness
and discomfort that eases while sitting but increases with movement or standing.
Here are some of the professions that can increase the chance of developing
varicose veins –
Education
Teachers and professors often need to spend most of their time standing in the
classrooms teaching or sitting down, checking papers, creating study plans
and curriculum. Studies show that female teachers or professors are more at
risk of developing varicose veins than men due to pregnancy and trends such
as wearing heels.
Hospitality, Beauty and Retail
According to researchers, beauty salon employees who are over the age of 45
and works more than ten hours a day are at a heightened risk of developing
varicose veins than those who are younger and work for the same hours.
Similarly, hotel workers, baggage checkers and receptionists are at risk of
suffering from varicose veins.
Medical
Nurses, especially ward nurses, have a high chance of developing varicose veins
as they spend most of their working hours (that may extend beyond right hours)
standing. Doctors who perform extensive surgeries are also at risk,
says vascular surgeons in Kolkata.
Office or Technical
Office workers or those working in the IT sector may need to sit at their
desks for long hours. Busy office situations may reduce the number of
breaks and these workers end up spending most of their time sitting at
their desks, increasing the chance of varicose veins.
Transportation
Uber drivers, bus drivers, taxi drivers or truck drivers who need to work for
long shifts end up locked behind their wheel for long hours, sometimes
more than ten hours at a time.
How to Reduce the Risk of Varicose Veins
If your profession demands you to sit or stand for long hours, try to break up
the time into segments to get up and move around, says
vascular vein doctors in Kolkata. A quick walk during a lunch break can be
of significant benefit. Doctors also recommend quitting cigarettes, exercising and
losing excess weight to reduce the risk for varicose veins significantly. Women
whose profession requires them to stand for long hours should wear supportive
low-heeled shoes or support hoses rather than high heels.
If you experience any symptoms of varicose veins, it is essential to visit a doctor
as soon as possible. Many varicose vein treatments are available, including
home remedies and several types of surgeries.
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