Introduction
You've probably been told about the benefits of good dental hygiene since you were told to brush teeth on your own by your parents for the first time. We all know that brushing our teeth should be a regular habit, but the advantages of proper oral hygiene extend far beyond fresh breath, says a specialist of a well-known dental clinic in Salt Lake.
The best approach to prevent gum disease, which affects many adults nowadays, is to practice good dental hygiene. This number of people suffering with this condition is concerning, but it gets worse as additional studies link gum disease to other disorders such as diabetes, stroke, heart disease, and cancer, all of which are epidemics in our country.
By highlighting the benefits of good dental hygiene, we want to battle periodontal disease and enhance your general health. It is up to you to make the necessary changes, and we are here to assist you!
The Advantages of Good Oral Hygiene
According to the cosmetic dentist in Newtown, the advantages of good oral hygiene include:
• Lower risk of tooth decay
• Less tooth sensitivity
• Lower probability of cavities and the subsequent fillings
• Fresh breath
• Lower risk of root canals and oral surgery
• Improved gum health
• Reduced oral cancer risk
• Reduced risk of cardiovascular disease and heart attack
• Healthier pregnancy and increased fertility
• Reduced risk of Type 2 Diabetes
• Reduced risk of Alzheimer's disease
Overall, good dental hygiene leads to a healthy mouth and body!
Good Oral Hygiene Recommendations
According to the specialist of root canal treatment in Newtown, the foundation of proper dental hygiene begins at home by:
• Using fluoride toothpaste to brush your teeth twice a day
• Flossing at least once a day
• Water consumption in between meals
• Seeing your dentist regularly
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