Maintaining Weight Post Gallbladder Surgery-By Gastroenterologist

Introduction

A cholecystectomy (gallbladder surgery) is the most commonly used surgical procedure for removing the gallbladder, with only a minor risk of complications. Surgery is the most recommended way to treat and prevent further gallbladder complications if a person has gallstones, says a surgical gastroenterologist in Kolkata.

Following gallbladder surgery, a patient's body weight may fluctuate. Only a few people lose weight after gallbladder surgery. 

 

 

How to maintain weight after gallbladder surgery?

Weight loss after gallbladder surgery is similar to weight loss before surgery, says the best gallstone surgeon in Kolkata. Maintaining a healthy body weight requires a healthy eating routine and daily exercise. Here are a few suggestions for weight loss after gallbladder surgery:

Healthy eating plan

Following surgery, follow a low-fat, healthy-eating plan. Even after the gallbladder is removed, the body produces bile. For a few months, a person should stick to a healthy diet and avoid fatty and greasy foods. You can return to your normal diet once your body has adapted to the new changes, but it is always recommended to follow a healthy diet to avoid future complications.

To maintain weight after surgery, eat foods rich in greens, natural products, and whole grains and small meals at regular intervals, says the expert of gallbladder cancer surgery in Kolkata.

Regular exercise

Daily exercise is essential, but it must be implemented gradually. Any weight loss strategy should include physical activity. Patients recovering from surgery should exercise with caution. Try not to start too early or to push yourself too hard with strenuous activity. 

To maintain a healthy weight post-surgery, patients should consult their doctor about daily exercise and activities. Getting active may be difficult for people who have never worked out. That is the reason starting at moderate is meaningful. Even a walk or 15 minutes of aerobic exercise is a good place to start. You can gradually increase the intensity of your workouts based on your doctor's advice.

Follow your doctor's instructions

Following your doctor's instructions is the most important thing to do after gallbladder surgery. Your doctor will advise you on the best diet and exercise to follow after your surgery. Follow their instructions with caution. After discharge, you will most likely be given a prescription or a diet plan to follow, as well as exercise instructions. If you have any questions following gallbladder surgery or something doesn't feel right, talk to your doctor, says the surgical gastroenterologist in Kolkata.